# 14 Attending to Intentions

How Do You Use Intentions and Why?

Today’s show explores a reader’s question about the use of intentions in yoga classes. Of course we 3 can’t leave it at that… join us as we bounce around not only the background of intention-setting from a yoga perspective, but “how” to discover, use and return to intentions. Michael leaves us with a great, simple assignment to close the show. So come on “in” and join the conversation…no matter your intention!

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